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Self-Care or Selfish?

19 November 2015 No Comment

When you help only yourself you’re selfish,

When you help others at your expense you become resentful,

Good self-care is not selfish,

You can’t care for others if you don’t care for yourself,

First put on your oxygen mask so you don’t become a casualty,

Now help your child or your neighbor.


©Dr. Doug Welpton

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