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	<title>Advice in Love Relationships &#187; divorce</title>
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	<description>From Dr. Doug Welpton</description>
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	<itunes:author>Dr. Doug Welpton</itunes:author>
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		<itunes:name>Dr. Doug Welpton</itunes:name>
		<itunes:email>dr@dougwelptonmd.com</itunes:email>
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	<copyright>2009-2010</copyright>
	<itunes:subtitle>From Dr. Doug Welpton</itunes:subtitle>
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		<title>Advice in Love Relationships &#187; divorce</title>
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		<item>
		<title>Is There a Beam in Your Eye?</title>
		<link>http://adviceinloverelationship.com/is-there-a-beam-in-your-eye/</link>
		<comments>http://adviceinloverelationship.com/is-there-a-beam-in-your-eye/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 02:59:32 +0000</pubDate>
		<dc:creator>drwelpton</dc:creator>
				<category><![CDATA[Relationship Advice]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[blame game]]></category>
		<category><![CDATA[blaming]]></category>
		<category><![CDATA[born again]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[lying]]></category>
		<category><![CDATA[self-responsible]]></category>
		<category><![CDATA[shame]]></category>
		<category><![CDATA[shameless]]></category>
		<category><![CDATA[spiritual]]></category>

		<guid isPermaLink="false">http://adviceinloverelationship.com/?p=735</guid>
		<description><![CDATA[
 “Judge not, that ye be not judged. For with what judgment ye judge, ye shall be judged&#8230;”  (Matthew 7:1-2)
 	Kelly had a problem trusting her mother, Belle.  Growing up she felt like her mother manipulated the truth.  When her mother was dishonest she felt queasy in her stomach even though she couldn’t confirm the deceit.  As a consequence of being deceived, Kelly’s sense of reality was changeable.  She wasn’t sure what to believe or what she could count on.
	Kelly’s family is enmeshed; they are ...]]></description>
			<content:encoded><![CDATA[<p>
 <em>“Judge not, that ye be not judged. For with what judgment ye judge, ye shall be judged&#8230;”  (Matthew 7:1-2)</em></p>
<p> 	Kelly had a problem trusting her mother, Belle.  Growing up she felt like her mother manipulated the truth.  When her mother was dishonest she felt queasy in her stomach even though she couldn’t confirm the deceit.  As a consequence of being deceived, Kelly’s sense of reality was changeable.  She wasn’t sure what to believe or what she could count on.<br />
	Kelly’s family is enmeshed; they are overly involved with each other.  They can’t leave one another alone, or get out of each others way.  Belle is the younger sister.  Donna, although just a little older, has always acted superior to Belle.  Donna controls through being judgmental.  She excels at criticizing Belle and telling her what’s wrong with her.<br />
Belle sees herself as a victim.  She pulls Kelly, her loyal daughter, to her side.  By playing the victim she gets Kelly to stick up for her, even to take care of her.  Kelly has few if any memories of her mother looking after her as a child, or giving her the guidance mothers usually give daughters.  Instead, Kelly had to learn to do everything for herself.<br />
 While growing up Kelly even looked after her parents by cooking, cleaning up, and keeping house.  Her mother was used to being the younger sister who was coddled.  Kelly typically took her mother’s side when she argued with Donna.  She knew her mother had a hard time standing up to Donna on her own.<br />
Belle’s husband had died a few years ago when Belle had turned seventy.  He left her without much money.  Belle had no idea what to do.  She had never worked.  She was used to being taken care of.  In need of more money to support a lifestyle that was now beyond her means, Belle turned in desperation to Donna, who was well off.  Belle also received financial help from Kelly and her husband.<br />
Belle was afraid of her older sister.  Donna had always gone one-up and took pleasure in demeaning her younger sister. Donna typically got the last word, even more so since Belle now depended on her for money.  For years Belle and Donna fought like bitter enemies over pulling other people to their side.  They triangulated Kelly between them.<br />
Maxine is Donna’s daughter-in-law, married to Donna’s son.  Maxine’s marriage was rocky, and she held Donna responsible for most of the marital quarrels.  Donna was critical of Maxine from the get-go, finding fault with her as a wife and making her opinions known to her son in front of Maxine.  It would be safe to say that Maxine intensely disliked Donna.<br />
When Maxine’s husband left her to file for a divorce, Maxine turned angry and vengeful.  She learned that Donna’s husband, who had died recently, had surreptitiously carried on an affair.  Maxine phoned Donna in the middle of the night.  In a disguised voice she pretended to be the “other woman,” and told Donna she was going to “get her.”  After several such phone calls Donna discovered it was Maxine who was making these calls.  Donna immediately told Belle and Kelly that Maxine was the culprit.<br />
The following night Maxine phoned Belle.  Seeing it was Maxine calling, Belle did not pick up the phone.  She did tell Kelly that Maxine had phoned her and that she did not answer.  Without thinking more about it, Kelly mentioned this fact in front of Donna when she and her mother were at Donna’s house the following day.<br />
Donna went into an uproar!  She was furious with Belle for not having shared this information with her already.  Belle turned on Kelly.  “You’re a liar!” she screamed at her daughter.  Kelly was dumbstruck.  She had told the truth.  Belle carried on hysterically until Kelly left Donna’s house to escape the verbal onslaught from her mother for having “lied.”<br />
The next day when Kelly and her mother were alone, Belle apologized to Kelly for calling her a liar. Belle said it was the only thing she could do to protect her relationship with Donna. Kelly knew how afraid her mother was of Donna.  As she heard this explanation, however, Kelly felt her mother wasn’t doing much to protect their relationship.<br />
There was, however, a positive consequence from this uproar.  At the moment when her mother apologized to her for calling her a liar a light bulb lit up for Kelly.  For the first time in her life she got confirmation of her mother’s outright lying.  It was the only time she could remember that her mother admitted straightforwardly to deceit in their relationship. When Kelly had previously felt many times while growing up that she was being deceived she never got her mother’s validation.<br />
Kelly felt like she had been given a new lease on life.  She felt, she said, like she was “born again.”  For the first time she felt like her reality wasn’t “screwed up.”  She now understood why she never knew what to believe while growing up, and why her sense of reality was unsteady.<br />
Kelly also felt enlightened as to why she was so open and honest with her own children, often to a fault.  She realized she told them too much, more than they needed to know on many occasions, as compensation for how she had been kept in the dark.  She vowed to do a better job going forward of discriminating as to what to tell her children. She would pay careful attention to what was age appropriate for them to know.<br />
Kelly worked with me on her boundaries.  She learned how to take care of herself by trusting and protecting her own reality.  Her reality was defined as: how she looked physically, what she thought and felt, and her behavior&#8211; what she had done or not done.<br />
She learned to use a filter in her mind to discriminate about the thoughts that were expressed to her by other people.  With her mother, for example, she used her filter to determine whether what her mother said to her was true or not true.  Her truth, like everyone’s, is determined by what is true for her.  Shakespeare described the process of defining our truth in Laertes’ advice to his son Polonius:<br />
<em>“This above all: to thine own self be true,<br />
And it must follow, as the night the day,<br />
Thou canst not then be false to any man.” (Hamlet)</em><br />
With this filter established in her mind, Kelly checked out whether what her mother or anyone else said agreed with her reality.  She accepted into her mind what others said when it agreed with her reality. When she accepted a thought she had feelings about it and dealt with those feelings. If she determined a thought was not true, she did not accept it into her mind as her reality.  If she was not clear whether a thought expressed to her was true or not true, she kept it in limbo until she made that decision.  Then, she either accepted it into her mind as a reality or she rejected it.  At the same time Kelly acknowledged that the thought she rejected could be true for the speaker, but that did not make it true for her.<br />
By establishing and reinforcing these boundaries Kelly learned not to let anyone else tell her what she should think or feel. Kelly recognized that she and her mother had different realities.  Each had her own.<br />
She came to realize that each of us creates our own reality.  We do not see things as they are; we see things as we are. The world we see reflects who we are.   Each of us lives in our own world.  Our worlds overlap when we share a common reality with another person. When we do not, our realities are different.<br />
Even in love relationships we have different realities, which can cause pain when we remember things differently, when we perceive the same event differently, or when we feel differently about an event.  It makes no sense to argue with another person about different memories, different perceptions, or different feelings because we each create our own.  Loving another person does not eradicate our individuality, or our differences.<br />
Kelly said she discovered a new found freedom when she realized that having a different reality from her mother’s did not mean that she had stopped loving her mother.  In fact, she felt more comfortable loving her mother when she accepted their differences.<br />
Having good boundaries about her reality was a totally new concept and experience for Kelly.  It changed her life.  She was now able to discriminate that it did not match her own reality when her mother had called her a “liar.”  Since she did not accept the thought into her mind, she no longer had to wrestle with feelings about it.  Instead, she saw this accusation as her mother’s reality at that moment, probably even as a manipulation her mother was using for self-protection&#8211;nothing more, nothing less.<br />
Kelly did not respect her mother for having falsely accused her of being a liar.<br />
She did, however, develop a new respect her mother when, for the first time ever, she admitted to Kelly that she had lied when calling Kelly a liar.  How often, Kelly asked herself, do people defend themselves by accusing you of the very thing they are doing?  Her mother had lied by calling her a liar. She said that politicians came to her mind, even Presidents, but we decided not to go there.<br />
Instead Kelly quoted Christ from Matthew (7:3): <em>“And why beholdest thou the mote that is in thy brother&#8217;s eye, but considerest not the beam that is in thine own eye?” </em><br />
Kelly asked me, “Doesn’t Christ’s question apply to sisters too? &#8230;And also to mothers and daughters?”<br />
I nodded yes.<br />
I replied, “When you own the beam in your own eye you change your life.”</p>
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		<title>Does an Affair Mean You Should Divorce?</title>
		<link>http://adviceinloverelationship.com/does-an-affair-mean-you-should-divorce/</link>
		<comments>http://adviceinloverelationship.com/does-an-affair-mean-you-should-divorce/#comments</comments>
		<pubDate>Tue, 15 Mar 2011 02:34:13 +0000</pubDate>
		<dc:creator>drwelpton</dc:creator>
				<category><![CDATA[Relationship Advice]]></category>
		<category><![CDATA[cheating]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[financial infidelity]]></category>
		<category><![CDATA[marriage repair]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[sexual infidelity]]></category>

		<guid isPermaLink="false">http://adviceinloverelationship.com/?p=656</guid>
		<description><![CDATA[Feeling enormous pain, shame, anger, and hurt when you are betrayed by your spouse&#8217;s having an affair leads commonly to feeling you want to divorce.  Is this the best reaction to follow?  Is it what&#8217;s best for you?  Is it what&#8217;s best for your children? Give yourself time enough to calm down and think rationally rather than blindly following your feelings. Ultimately, the decision is yours.
I have counseled many couples who recovered from affairs.  Many of them had better marriages because they learned to share more ...]]></description>
			<content:encoded><![CDATA[<p>Feeling enormous pain, shame, anger, and hurt when you are betrayed by your spouse&#8217;s having an affair leads commonly to feeling you want to divorce.  Is this the best reaction to follow?  Is it what&#8217;s best for you?  Is it what&#8217;s best for your children? Give yourself time enough to calm down and think rationally rather than blindly following your feelings. Ultimately, the decision is yours.<br />
I have counseled many couples who recovered from affairs.  Many of them had better marriages because they learned to share more and not to put their heads in the sand hoping the problem would go away.  A main problem leading to affairs is the reticence for spouses to discuss attractions to other people, using the discussion to be honest with your spouse and work to keep fidelity between you.  Affairs arise out of the need for talking, for greater emotional connection more than for having sex.<br />
Recovering from infidelity requires a commitment for healing to take place.  The offender needs to listen to the pain and anger and hurt of his/her partner and needs to validate it by taking responsibility of having been unfaithful.  He/she needs to make amends by apologizing sincerely for the affair and commit to not repeating this behavior.<br />
Asking for forgiveness is a huge step toward healing and putting the pain and anger behind you.  Forgiving your spouse is an act you do to help yourself.  Holding onto your resentment thinking you will punish your partner is like taking poison thinking it will hurt your partner.  Cutting the cord of resentment frees you to go on with your life.  Your body and nervous system will thank you for letting go of the pain and anger.<br />
You can create a new and better marriage.  You can improve your communication with active listening and empathy for your partner. You may find support with your friends and in your church where people can offer you caring along with support for your marriage.<br />
Hadley Finch and I discuss on her Blog talk Radio show &#8220;Tribe of Blonds&#8221; about how to recover from affairs and how to avoid them.</p>
<p>http://bit.ly/ij09MN</p>
<p>http://ALastingLove.net<a href="http://bit.ly/ij09MN"></p>
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		</item>
		<item>
		<title>Falling in love is easy; staying in love is hard.</title>
		<link>http://adviceinloverelationship.com/falling-in-love-is-easy-staying-in-love-is-hard/</link>
		<comments>http://adviceinloverelationship.com/falling-in-love-is-easy-staying-in-love-is-hard/#comments</comments>
		<pubDate>Wed, 09 Mar 2011 02:52:34 +0000</pubDate>
		<dc:creator>drwelpton</dc:creator>
				<category><![CDATA[Relationship Advice]]></category>
		<category><![CDATA[cheating]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[financial infidelity]]></category>
		<category><![CDATA[mindsets]]></category>
		<category><![CDATA[romance]]></category>

		<guid isPermaLink="false">http://adviceinloverelationship.com/?p=652</guid>
		<description><![CDATA[Paul Moore and Kim Jones, co-hosts at WVVI, 93.5 FM, ,St. Croix, Virgin Islands discuss with me the challenges of marriage.
It is a challenge to change your dysfunctional mindsets like when you realize you believe a good marriage should not have conflicts or arguments. You avoid discussing the issues that cause you pain and end up getting divorced because your conflicts have not been resolved.
It is a challenge to be a divorced mother and a single parent to your children even while it feels better than remaining in a painful ...]]></description>
			<content:encoded><![CDATA[<p>Paul Moore and Kim Jones, co-hosts at WVVI, 93.5 FM, <a href="http://www.viradio.com">,St. Croix, Virgin Islands discuss with me the challenges of marriage.<br />
It is a challenge to change your dysfunctional mindsets like when you realize you believe a good marriage should not have conflicts or arguments. You avoid discussing the issues that cause you pain and end up getting divorced because your conflicts have not been resolved.<br />
It is a challenge to be a divorced mother and a single parent to your children even while it feels better than remaining in a painful marriage.<br />
It is a challenge to remain faithful in a long term marriage when there are temptations to have a romantic experience with a different partner causing you to wonder what that would be like.<br />
Marriage confronts us with ourselves. Are we willing to commit ourselves to facing the conflicts that every marriage creates so that we can grow into becoming the best that is in us?<br />
Can we say no to the temptations to take the easy path?<br />
Falling in love is easy; staying in love is hard.<br />
The path to transformation is straight and narrow.<br />
Truth and commitment mark the path.  Love is a commitment, not just a feeling.</p>
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		<title>How to Avoid being Your Own Worst Enemy in Your Marriage</title>
		<link>http://adviceinloverelationship.com/how-to-avoid-being-your-own-worst-enemy-in-your-marriage/</link>
		<comments>http://adviceinloverelationship.com/how-to-avoid-being-your-own-worst-enemy-in-your-marriage/#comments</comments>
		<pubDate>Fri, 06 Aug 2010 17:48:47 +0000</pubDate>
		<dc:creator>drwelpton</dc:creator>
				<category><![CDATA[Relationship Advice]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[enemy]]></category>
		<category><![CDATA[guilt]]></category>
		<category><![CDATA[Inner Critic]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[mindsets]]></category>
		<category><![CDATA[shame]]></category>
		<category><![CDATA[shameless]]></category>
		<category><![CDATA[suicide]]></category>

		<guid isPermaLink="false">http://adviceinloverelationship.com/?p=584</guid>
		<description><![CDATA[    Phil was having difficulty being intimate in his marriage.  He pulled back from having sex for fear of being rejected.  His wife was the one person with whom he shared himself.   Without her, he was alone and lonely.  He had all his eggs in one basket.  Right now he and his wife could not talk without provoking painful feelings in each other.  Phil’s responses felt like shaming criticisms to his wife.
    As he grew more comfortable ...]]></description>
			<content:encoded><![CDATA[<p>    Phil was having difficulty being intimate in his marriage.  He pulled back from having sex for fear of being rejected.  His wife was the one person with whom he shared himself.   Without her, he was alone and lonely.  He had all his eggs in one basket.  Right now he and his wife could not talk without provoking painful feelings in each other.  Phil’s responses felt like shaming criticisms to his wife.<br />
    As he grew more comfortable in counseling Phil courageously shared his story.  His father was an abusive man.  Phil’s greatest pain was watching his father beat his older brother.  Phil’s turn to get beaten came as he grew older.  “I became old enough to qualify for beating,” was the way he put it.  He said it still hurt more to watch his father hit his brother.  While his older brother also beat up on Phil, he was the closest person to a parent Phil knew growing up.<br />
    Phil’s father was an out-of-control pastor.  He had affairs with women in his congregation.  His wife was frightened of him but finally stood up to him to divorce him when Phil was 15.  By that time Phil’s older brother had left home leaving Phil to look after his mother.  Frightened and needy herself she turned to Phil to be a replacement for his father—to act like the head of the family looking after his mother and his younger sister.  His sister had not been beaten.  She had definitely been emotionally abused as “Daddy’s little girl.”<br />
    Phil, too, was emotionally abused by his mother when she treated him like a surrogate spouse.  He was expected to act like an adult when he was still an adolescent, to take care of his mother when she was supposed to take care of him.  A functional family is one in which the parents take care of the children.  In a dysfunctional family the children take care of the parents.<br />
    Phil was deeply ashamed by his father’s out of control behavior with his congregation.  He felt intense shame over his parents’ divorce.  As a sixteen year old he withdrew into himself and stopped dating his girlfriend, who was his closest relationship now that his brother was gone.<br />
    By the time he was twenty Phil had married a girl who had also been abused.  They took turns taking care of each other.  They didn’t have children.  Their hands were already full just caring for each other.  Eventually they divorced.<br />
When forced by his abusive behavior to leave his ministry, Phil’s father moved on to become a counselor in charge of a reform school for boys.  He took delight in excessively controlling the lives of his subjects and punishing them abusively.<br />
    Phil had forgiven his father and stayed in touch with him.  He made visits to see him.  When he heard from his father how he was treating the boys at the reform school, Phil gathered his courage to confront him.  He told his father he should resign his position at the reform school.  Phil wanted to stop his father from abusing the boys. He wanted to protect the boys from his father, and he wanted to protect his father from himself.  He hoped to stop his father from doing more harm to his own self-respect.<br />
    Later that night Phil’s father drove himself to his favorite place in the nearby countryside.  He left his car and walked up the road until he found a place to sit.  He took out a knife.  He slashed his wrists and bled to death.<br />
When Phil found out the next day he was shocked.  He felt mortified.  He blamed himself for causing his father to commit suicide.  His brother and his sister blamed him too.  For more than twenty years Phil has carried this guilt and remorse with him.  As he told me about his father’s slashing his wrists guilt and shame came over him.  His pain was palpable.<br />
    Later the same day he learned about his father’s suicide, Phil learned that the woman his father was living with had packed his bags and sent him away that night.  She had just learned that Phil’s father had sexually abused one of her granddaughters.<br />
    Have you ever loved someone and did what you thought was the right thing to do by confronting them about their shameless behavior?  Didn’t it require courage on your part to put your relationship with this person you love at risk for fear they would misunderstand you?  Phil walked through that fear to do what he thought was right for his father and right for the boys at the school.<br />
    As Phil talked an old saying came to my mind: “No good deed goes unpunished.”  I had learned this adage from a man I once counseled who had survived a painful childhood.  I don’t believe the world works this way spiritually, but at times events can appear to work like this.   I believe Phil was a better person for having the courage to confront his father to keep him from further guilt and shame for his abusiveness.  I believe, as well, he was a better human being for attempting to protect the reform school boys from further abusive punishments.<br />
     For me the pain was that Phil “bought into” the unjust judgments of his Inner Critic that were reinforced by his brother and sister.  Phil said he was his own worst enemy.  At one time or another most of us are.  When someone kills himself there is ample pain to go around.  There is ample guilt too.  Everyone who had a relationship with that person usually asks themselves: did I have anything to do with it?  Could I have caused it?  Could I have prevented it?<br />
    The truth is that no one can make another person kill himself.  When a person commits suicide that is a decision only that person can make.  Phil did not tell his father to kill himself.  Neither did his father’s companion when she told him he had to move out.  Suicide may have been the only way Phil’s father found to stop himself.<br />
    What Phil needed was to be seen accurately.  Instead of being blamed for his father’s death, Phil needed to be appreciated for caring enough for his father to try to stop him from continuing to abuse people.  He needed to be appreciated for trying to protect the boys from being abused.  He needed to be appreciated for caring enough about his father to put his relationship at risk of being misunderstood by his father. He needed to be appreciated for urging his father to act in a way that would have caused him to respect himself more instead of less.<br />
    We do people a great disservice when we join their Inner Critic which is ready to believe the worst about them. People who are abused as children often believe the worst about themselves.  It is God speaking through us that instead helps us to see the best in them.  Having confessed and confronted his shame-based beliefs about himself, Phil may now be free to see himself in a new light: to see his courage and love accurately and to respect himself for acting on them.<br />
    After twenty years of carrying his burden of shame and guilt Phil began to live as a free man.  He took the risk of being very vulnerable by telling his story and sharing his pain.  Recovery from shame requires telling others what has caused you shame.  Sharing puts you at risk that others will shame you again.  Having others see you accurately helps validate your reality.  Being appreciated for your caring and your courage affirms taking the risk of being seen and known.<br />
    Phil began to emerge from his shell.  He began to recover from his shame.  He started on the path of reconciliation with his wife.  She knew his pain and his story and loved him from hearing it again.  His vulnerability allowed her to show him her love.  As he opened his heart she moved toward him.  She put her hand on his arm and they looked briefly into each others eyes.  Love is about taking a journey together.  Resonating together is the first step.<br />
    To read more stories like Phil&#8217;s to help you with your marriage buy Dr. Doug&#8217;s new book &#8220;Attract Love, Intimacy &#038; Money.&#8221;  You can purchase it on this website as an ebook or as a softcover, or you can order it on Amazon including a hardcover copy.</p>
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		<title>Tiger Woods: affairs admission opens way to an honest life   </title>
		<link>http://adviceinloverelationship.com/tiger-woods-affairs-admission-opens-way-to-an-honest-life-2/</link>
		<comments>http://adviceinloverelationship.com/tiger-woods-affairs-admission-opens-way-to-an-honest-life-2/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 18:18:52 +0000</pubDate>
		<dc:creator>drwelpton</dc:creator>
				<category><![CDATA[Relationship Advice]]></category>
		<category><![CDATA[cheating]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[financial infidelity]]></category>
		<category><![CDATA[sexual infidelity]]></category>

		<guid isPermaLink="false">http://adviceinloverelationship.com/?p=317</guid>
		<description><![CDATA[In their show &#8220;The Bottom Line of Romance&#8221; my discussion with Larry Arnette and Sharon Stevens discusses sexual and financial infidelity using Tiger Woods affairs as an example.  The sudden shattering of his pristine image has shocked the world and his fans, and the initial cover up has provoked more media attention to the full story and details, creating a conflict between &#8220;too much information&#8221; and &#8220;celebrity gossip.&#8221;  With the admission of his affairs Tiger Woods has lost his previous image but freed himself from living a secret double life.  ...]]></description>
			<content:encoded><![CDATA[<p>In their show &#8220;The Bottom Line of Romance&#8221; my discussion with Larry Arnette and Sharon Stevens discusses sexual and financial infidelity using Tiger Woods affairs as an example.  The sudden shattering of his pristine image has shocked the world and his fans, and the initial cover up has provoked more media attention to the full story and details, creating a conflict between &#8220;too much information&#8221; and &#8220;celebrity gossip.&#8221;  With the admission of his affairs Tiger Woods has lost his previous image but freed himself from living a secret double life.  Living with secrets makes us sick through dishonesty and shame.  Tiger is now free to use his courage to live an honest life, which is the best way for him to win back his family and his fans.  We discussed, as well, how to stop arguing for the sake of your relationship and how to work on rekindling your romance.  I offer a free ebook which can be downloaded from my website: www.talk2myheart.com to guide you through the steps to have a successful conversation about money and infidelity, both sexual and financial.   For relationship tips and advice, links to articles in CBS Moneywatch.com, Investor&#8217;s Business Daily, and radio shows, plus my blog see my website: www.adviceinloverelationship.com.</p>
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		<title>Sex addiction, Tiger Woods &amp; therapy, love vs. lust</title>
		<link>http://adviceinloverelationship.com/sex-addiction-tiger-woods-therapy-love-vs-lust/</link>
		<comments>http://adviceinloverelationship.com/sex-addiction-tiger-woods-therapy-love-vs-lust/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 15:37:52 +0000</pubDate>
		<dc:creator>drwelpton</dc:creator>
				<category><![CDATA[Relationship Advice]]></category>
		<category><![CDATA[cheating]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[lust]]></category>
		<category><![CDATA[mindsets]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[sex addiction]]></category>
		<category><![CDATA[sexual infidelity]]></category>

		<guid isPermaLink="false">http://adviceinloverelationship.com/?p=371</guid>
		<description><![CDATA[Sex addiction is promoted by our society's focus on lust and the false idea that lust promotes good sex and even love.  Sex addiction can be healed through knowledgeable counseling and recovery groups.]]></description>
			<content:encoded><![CDATA[<p>Our society encourages lust by promoting the belief that it leads to good sex and to love.  Playboy, Hustler, Sex in the City, and pornography are supposed to promote good sex.  Lust is sex for the high it produces.  Lust is about &#8220;what can you do for me?&#8221; and not about a lasting relationship.  Lust does not lead to love or good sex; it leads to more lust.<br />
Young men become visually imprinted by their first sexual experiences and try to re-create them instead of focusing on their partner.  Women find that serial sexual encounters lead nowhere&#8211;not to the relationship they seek.<br />
Recovery from sex addiction takes time to shift mindsets from trying to recreate the high of a lust based visual memory through progressive steps in which a man (or woman) learns to say &#8220;no&#8221; to sex, to touching, to flirting, to talking, to looking, to fantasizing until he or she is focused solely on the person they love with all their sexual and romantic feelings.<br />
Tiger Woods has to break through compartmentalizing his life to live an honest life instead of a double life, as do most sex addicts.  This requires integrating his feelings and thoughts and will require energy and focus that could easily interfere with his golf performance for months to come.  He will need support in his commitment to recovery.  Twelve step programs like Sex and love addicts anonymous (SLAA) offer the support needed.<br />
To use my free ebook describing steps you can use, each of which will help you talk about difficult issues like sex, money, lust, or addiction, go to <www.talk2myheart.com>.<br />
For my discussion of sex addiction and lust with Host Ray Horner on WARK radio go to:<br />
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		<title>Tiger Woods&#8217; affairs: Truths and Consequences. KQRS Mike Barnard Show</title>
		<link>http://adviceinloverelationship.com/tiger-woods-affairs-truths-and-consequences-kqrs-mike-barnard-show/</link>
		<comments>http://adviceinloverelationship.com/tiger-woods-affairs-truths-and-consequences-kqrs-mike-barnard-show/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 03:12:19 +0000</pubDate>
		<dc:creator>drwelpton</dc:creator>
				<category><![CDATA[Relationship Advice]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[sexual infidelity]]></category>

		<guid isPermaLink="false">http://adviceinloverelationship.com/?p=341</guid>
		<description><![CDATA[Tiger Woods was devastated by his father&#8217;s infidelities with his mother, Tida, according to his first girlfriend, Dina Parr.  His father, Earl, had been unfaithful to his first wife, Barbara, too.  Tiger&#8217;s pristine image has been shattered, he has lost advertising sponsors, and his marriage to Elin Nordegren is headed toward divorce with painful consequences not just for Tiger and Elin but for their two young children as well.
Tiger is faced with a life changing decision: whether to confront his infidelities and his legacy from his otherwise revered ...]]></description>
			<content:encoded><![CDATA[<p>Tiger Woods was devastated by his father&#8217;s infidelities with his mother, Tida, according to his first girlfriend, Dina Parr.  His father, Earl, had been unfaithful to his first wife, Barbara, too.  Tiger&#8217;s pristine image has been shattered, he has lost advertising sponsors, and his marriage to Elin Nordegren is headed toward divorce with painful consequences not just for Tiger and Elin but for their two young children as well.<br />
Tiger is faced with a life changing decision: whether to confront his infidelities and his legacy from his otherwise revered father.  Does he continue his repetitive pattern of cheating, or does he confront his addiction and take on the challenges of recovery?  Addictions are common in our society; they are compulsive patterns of behavior we repeat in spite of their negative consequences.<br />
Tiger has the choice of confronting his infidelities through recovery which will allow him to live an honest life, a life without secrets, and a life which  will enable him to respect himself.<br />
What was missing?  What was he seeking through his repetitive affairs?  What did he not have?<br />
Could it have been that in spite of his fame, wealth, and power he did not value himself, was not content with himself, could not accept himself?  Fame, wealth, and power do not guarantee us self-respect and self-esteem.  Perhaps our most difficult challenge is to value and respect ourselves and to feel worthy just the way we are, warts and all.  We have seen these struggles in many of our most famous celebrities: President Clinton, Princess Diana, O.J. Simpson, John Edwards, President Nixon, Michael Jackson, and now Tiger Woods.<br />
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		<title>Tiger Woods difficulties: can he recover? Dean Johnson, WCAP Host</title>
		<link>http://adviceinloverelationship.com/tiger-woods-difficulties-can-he-recover-dean-johnson-wcap-host/</link>
		<comments>http://adviceinloverelationship.com/tiger-woods-difficulties-can-he-recover-dean-johnson-wcap-host/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 16:01:20 +0000</pubDate>
		<dc:creator>drwelpton</dc:creator>
				<category><![CDATA[Relationship Advice]]></category>
		<category><![CDATA[cheating]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[financial infidelity]]></category>
		<category><![CDATA[sexual infidelity]]></category>

		<guid isPermaLink="false">http://adviceinloverelationship.com/?p=338</guid>
		<description><![CDATA[What got Tiger Woods to throw away what appeared to be a perfect life? Something was missing: do he and Elin talk? Was it his father&#8217;s death? Golf as a childhood? His parents&#8217; separation? His wife&#8217;s first pregnancy? Can Tiger recover? Can his marriage be saved?



]]></description>
			<content:encoded><![CDATA[<p>What got Tiger Woods to throw away what appeared to be a perfect life? Something was missing: do he and Elin talk? Was it his father&#8217;s death? Golf as a childhood? His parents&#8217; separation? His wife&#8217;s first pregnancy? Can Tiger recover? Can his marriage be saved?<br />
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		<title>Tiger Woods admits affairs: can he recover? Gary Pozsik, Host, WGCV, 620 AM</title>
		<link>http://adviceinloverelationship.com/tiger-woods-admits-affairs-can-he-recover-gary-pozsik-host-wgcv-620-am/</link>
		<comments>http://adviceinloverelationship.com/tiger-woods-admits-affairs-can-he-recover-gary-pozsik-host-wgcv-620-am/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 02:41:31 +0000</pubDate>
		<dc:creator>drwelpton</dc:creator>
				<category><![CDATA[Relationship Advice]]></category>
		<category><![CDATA[cheating]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[financial infidelity]]></category>
		<category><![CDATA[sexual infidelity]]></category>

		<guid isPermaLink="false">http://adviceinloverelationship.com/?p=329</guid>
		<description><![CDATA[Gary Pozsik, host at WGCV,  interviewed me about Tiger Woods.   He asked: how could someone who had everything, like Tiger,  do what he did?  How can we explain his  affairs?  What might be the consequences for his marriage?  What would I recommend that Tiger and his wife do?



]]></description>
			<content:encoded><![CDATA[<p>Gary Pozsik, host at WGCV,  interviewed me about Tiger Woods.   He asked: how could someone who had everything, like Tiger,  do what he did?  How can we explain his  affairs?  What might be the consequences for his marriage?  What would I recommend that Tiger and his wife do?<br />
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		<title>Tiger Woods: affairs admission opens way to an honest life</title>
		<link>http://adviceinloverelationship.com/tiger-woods-affairs-admission-opens-way-to-an-honest-life/</link>
		<comments>http://adviceinloverelationship.com/tiger-woods-affairs-admission-opens-way-to-an-honest-life/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 04:07:29 +0000</pubDate>
		<dc:creator>drwelpton</dc:creator>
				<category><![CDATA[Relationship Advice]]></category>
		<category><![CDATA[cheating]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[financial infidelity]]></category>
		<category><![CDATA[sexual infidelity]]></category>

		<guid isPermaLink="false">http://adviceinloverelationship.com/?p=324</guid>
		<description><![CDATA[In their show &#8220;The Bottom Line of Romance&#8221; my discussion with Larry Arnette and Sharon Stevens discusses sexual and financial infidelity using Tiger Woods affairs as an example.  The sudden shattering of his pristine image has shocked the world and his fans, and the initial cover up has provoked more media attention to the full story and details, creating a conflict between &#8220;too much information&#8221; and &#8220;celebrity gossip.&#8221;
With the admission of his affairs Tiger Woods has lost his previous image but freed himself from living a secret double life. ...]]></description>
			<content:encoded><![CDATA[<p>In their show &#8220;The Bottom Line of Romance&#8221; my discussion with Larry Arnette and Sharon Stevens discusses sexual and financial infidelity using Tiger Woods affairs as an example.  The sudden shattering of his pristine image has shocked the world and his fans, and the initial cover up has provoked more media attention to the full story and details, creating a conflict between &#8220;too much information&#8221; and &#8220;celebrity gossip.&#8221;</p>
<p>With the admission of his affairs Tiger Woods has lost his previous image but freed himself from living a secret double life.  Living with secrets makes us sick through dishonesty and shame.  Tiger is now free to use his courage to live an honest life, which is the best way for him to win back his family and his fans.  We discussed, as well, how to stop arguing for the sake of your relationship and how to work on rekindling your romance.</p>
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