expectations

How to Change Immediately

Something exists in many of us that desperately needs to be right and finds it difficult to admit making a mistake or being wrong. When something goes wrong we immediately look for someone to blame. We abhor being blamed ourselves. I have seen this in myself. It has...

Sharing My Gratitude with Ram Dass

I had last seen my friend fifty-six years ago. I was a student in his psychology class at Stanford University. At that time he was known as Richard Alpert, Ph.D. He is now known as Ram Dass. Between these two names lies an inspiring story, one in which he got...

My Father Neglected Me!

Kristen came to therapy for help with bouts of depression, especially when she had gained a few pounds.  During counseling she said that her father left her mother when Kristen was one and a half.  He left his wife to marry another woman with whom he started a second...

Download Dr. Welpton's Audio Collection

Download Dr. Welpton’s Audio Collection

Audios
CD1: Financial Infidelity & Money
CD2: Is my Partner the Right Person for Me?
CD3: To Stay or Not to Stay: Considerations before Divorcing
CD4: Stop Arguing for the Sake of Your Relationship

The Love Quiz

The Love Quiz
Doug Welpton, MD - Advice in Love Relationships

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