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	<title>Advice in Love Relationships &#187; marriage</title>
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	<description>From Dr. Doug Welpton</description>
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	<itunes:author>Dr. Doug Welpton</itunes:author>
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		<itunes:name>Dr. Doug Welpton</itunes:name>
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	<copyright>2009-2010</copyright>
	<itunes:subtitle>From Dr. Doug Welpton</itunes:subtitle>
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		<title>Advice in Love Relationships &#187; marriage</title>
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		<title>Matt&#8217;s New Job</title>
		<link>http://adviceinloverelationship.com/matts-new-job/</link>
		<comments>http://adviceinloverelationship.com/matts-new-job/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 18:23:39 +0000</pubDate>
		<dc:creator>drwelpton</dc:creator>
				<category><![CDATA[Relationship Advice]]></category>
		<category><![CDATA[father]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[job]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[miracle]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[reconciliation]]></category>
		<category><![CDATA[spiritual]]></category>

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		<description><![CDATA[					Matt’s New Job
“Knowing that whatsoever good thing any man doeth, the same shall he receive of the Lord…”  Ephesians 6:8
Matt phoned me.  I had counseled him for more than a year. “Guess what happened?” he asked.
	“I don’t know,” I replied.  “What…?”
	“My job just got outsourced,” he answered.
	“You must be in pain,” I said.
	 “You bet,” Matt responded.  “I can’t figure out how I’m going to support Joan and the kids.”
	“How’d it happen?” I asked.
	“Paul, the CEO, called me into his office yesterday.  He told me ...]]></description>
			<content:encoded><![CDATA[<p>					<strong>Matt’s New Job</strong></p>
<blockquote><p>“Knowing that whatsoever good thing any man doeth, the same shall he receive of the Lord…”  Ephesians 6:8</p></blockquote>
<p>Matt phoned me.  I had counseled him for more than a year. “Guess what happened?” he asked.<br />
	“I don’t know,” I replied.  “What…?”<br />
	“My job just got outsourced,” he answered.<br />
	“You must be in pain,” I said.<br />
	 “You bet,” Matt responded.  “I can’t figure out how I’m going to support Joan and the kids.”<br />
	“How’d it happen?” I asked.<br />
	“Paul, the CEO, called me into his office yesterday.  He told me the company is going to outsource its accounting work starting immediately.  They no longer need my services as the Controller.  I know the company is struggling financially.  I guess this is a way they hope to save money.”<br />
	“How did Joan take the news?” I inquired.<br />
	“She’s scared too.  She stopped working six years ago to stay home and raise our kids.  I’m the sole breadwinner…at least I was.”<br />
	“What’re your plans?” I asked.<br />
	“I’ve already called a colleague I knew in business school to ask if he knows anyone who needs a controller.  I also called a head hunter I’ve used in the past.  He’s going to make some calls.  As you know jobs aren’t easy to find right now.”<br />
	“I know,” I said.  “This is a terrible time to find a job.”<br />
	“I want you to help me with my pain,” Matt said, “and my anger.  I’m concerned they could get in my way.”<br />
“Do your families know you lost your job?”  I asked.<br />
	“We told Joan’s parents.  They’re very concerned.  They’ll help watch the kids but their resources are limited given her father’s retirement…  I told my mother, too.  I didn’t tell my father.  He’s still drinking every day.  They’re in no position to help.  Our brothers and sisters can’t help either.  Everyone’s hurting for money and scared of losing their jobs.”<br />
	“What’s behind your pain and your anger?” I asked.<br />
	“I thought Paul was my friend,” Matt said.  “I even thought he was my best friend. We’ve worked well together for six years.  When I got upset he was the person I could talk with.  He supported me with his approval.  I haven’t had as much time with him since he became the CEO a year ago.  However, I’m surprised he gave me no warning about being fired.  I think he’s still angry over paying my bonus.”<br />
	“What happened about your bonus?” I inquired.<br />
	“Last year I was promised a bonus but I never got paid.  Sales were off and money was very tight.  But the other people got paid.”<br />
	“Why didn’t you?” I asked.<br />
	“Paul thought I would understand better than anyone else since I keep the books. It’s like my being the controller and knowing money was tight meant I’d go on without getting paid for the sake of the company,” Matt said.<br />
	“But you’re saying that went on for over a year?”<br />
	“That’s right.  I might have tolerated it even longer except Joan complained the kids couldn’t buy books or clothes for school.  That’s when I reached my limit.”<br />
	“What happened then?”<br />
	“I told Paul I couldn’t wait any longer… that my kids needed the money for school necessities.”<br />
	“Did he pay you?” I asked.<br />
	“Yeah, but it took him a couple weeks. He made a remark about feeling &#8220;guilted&#8221; by me when he gave me the check.”<br />
	“That must have hurt,” I commented.<br />
	“It did,” Matt said, “especially since I felt taken advantage of by being the only one who waited that long.  Then, a few weeks later he tells me my job’s gone.”<br />
	“Does it feel like a punishment?” I asked.<br />
	“Kind’a,” he replied.  “I tell myself not to take it personally.  That it’s just about the money.”<br />
	“That could be the truth,” I said.  “But it may remind you of your problem with your father and not feeling cared about by him.”<br />
	“You’re right on target,” Matt said.  “I feel rejected by Paul the way I did by my Dad.  I’ve worked long hours and even week-ends without getting paid for overtime just to make sure I did a good job.  In return I’m sent packing.  With my Dad I fixed the leaky toilet or the broken chairs which he neglected.  Instead of appreciating what I’d done he yelled at me.  It’s like the old saying: no good deed goes unpunished.”<br />
“How could your father give you what he himself didn’t have? I asked.<br />
“I hadn’t thought of that,” Matt replied.  “It’s true that my father didn’t get appreciated by his father, who didn’t spend much time with him.”<br />
“And he didn’t learn how to appreciate himself,” I added.   “How can you give someone else what you haven’t got?  If you don’t have love, you can’t give love, for example.”<br />
“I see what you mean,” Matt responded.   I did get from Paul the approval I never got from my father…that’s what makes it hard to lose.  He’s the one who stood behind me at work.”<br />
“Do you realize,” I asked Matt, “that you’re giving your self-evaluation over to Paul?  You’re putting him in charge of how you feel about yourself.”<br />
“I hadn’t seen that,” Matt answered, “but you’re right.  I’m making what Paul thinks of me, or what I’m imagining he feels about me, too important.”<br />
“You’re diminishing what you think about yourself,” I responded. “Your own self-evaluation needs to come first with you.”<br />
“What you’re saying makes sense,” Matt responded, “or else I’ll start believing the perceptions of others, even when they’re not accurate.”<br />
 “Like when Paul accused you of &#8220;guilting&#8221; him,” I said.<br />
“I do know that I did a good job as the controller regardless of what Paul or anyone else thinks,” Matt responded.  “I spoke up to the Board about the problems in the company when no one else did.  I managed difficult personnel problems from which I gained some wisdom.  I learned to admit when I made mistakes rather than try to justify them.”<br />
“And you know,” I responded, “God is with you and stands behind you when you tell the truth about yourself.”<br />
“I do know that,” Matt replied.  “I haven’t always appreciated how important it is until now.”<br />
“So how are you going to deal with Paul?” I asked.<br />
	“That’s where I’m kind‘a stuck,” Matt replied.  “I don’t want to lose our relationship.  I value him as a friend.  As you know I don’t have many friends.  I don’t have time to keep up with them given my work hours and spending my time off with Joan and the kids….At the same time, I really feel hurt by being let go.  What’s more, Paul gave me just two weeks severance when the company policy has been one week for every year of employment.  I should get six weeks.”<br />
	“Is that severance policy in your contract?” I asked.<br />
	“No,” Matt said.  “It was just the policy when the company was stronger financially.  It’s not enforceable…  The problem is I feel so hurt by just being dismissed.  It feels like I don’t matter, like Paul and I aren’t friends.  That’s what makes me angry.”<br />
“Remember,” I said, “how Paul deals with you is his Karma…and how you respond is your Karma.  How Paul treats you reflects who he is, and how you react reflects who you are.”<br />
“I just realized,” Matt responded, “that I’m measuring how much Paul cares about me by how much severance he gives me.  Kind’a weird isn’t it?”<br />
“Not really,” I said.  “All of us make up stuff every day.  We give what happens to us meanings it doesn’t necessarily have&#8211; like your feeling personally rejected by Paul’s outsourcing your job.  I suggest you pray about your relationship with Paul and what you want to say to him.”<br />
We scheduled our next appointment and hung up.</p>
<p>	Matt called me two weeks later.<br />
He thanked me:  “I prayed as you suggested.  It was very helpful.”<br />
“What happened?” I asked.<br />
“I decided to speak from my heart,” he said.<br />
“Good for you,” I said.<br />
“I told Paul how hurt I felt by the way he dealt with me,” Matt said.  “How I felt dismissed like we weren’t really friends.”<br />
“What did he say?” I asked.<br />
“He apologized,” Matt answered.  “He said he’d gotten so caught up in trying to save the company that he’d ignored our relationship.  He admitted he’s still preoccupied.”<br />
“That sounds accurate,” I said.<br />
 “I told Paul how important our friendship was to me.  I told him how much I’d gained from working with him.  I thanked him for supporting me during difficult situations.  I let go of my anger.  I told him our friendship meant more to me that a few added weeks of severance pay.  He told me that he considered me a true friend and he wanted to stay in touch.  We both had tears as we shook hands.”<br />
“That took courage on your part,” I said.<br />
 “I left his office with a smile on my face,” Matt said.  “I felt gratitude instead of resentment.  I felt lighter.  Walking felt effortless.”<br />
“You experienced divine justice,” I responded.  “What you gave to Paul you gave to yourself.  It happened instantaneously.  It took place in your heart&#8211; you received the love you gave.”<br />
“That’s what I experienced,” Matt said.  “I saw that giving and receiving aren’t opposites; they’re one.  When I gave unconditionally to Paul, I received.  When Paul received graciously what I was saying, he gave to me.”<br />
Matt had broken the legacy in his family, handing down criticism and denigration from one generation to the next, from father to son.  He had broken the cycle of shame carried by a son from his father.  He was becoming a loving father to himself.<br />
Matt got a new job as the controller of a start-up company.  Paul helped by giving him a strong recommendation.  Matt no longer stayed late at the office.  He was home for his children at the end of each day.  When they came to him with questions about their homework he was more patient with them.  In fact, he enjoyed their coming to him even though it interrupted him.  He was being the father he wished for but never had.  In his prayers each night Matt quietly thanked God for enabling him to be the father he had become.<br />
Joan watched him change.  She was astonished.  She told him it was a miracle&#8211; how totally changed he was and how different from his father!<br />
Matt knew he was different in his heart both as a parent and as a husband.<br />
He told me it was easier for him to laugh with Joan than it had ever been. </p>
]]></content:encoded>
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		<item>
		<title>When Did You Last Take a Risk?</title>
		<link>http://adviceinloverelationship.com/when-did-you-last-take-a-risk/</link>
		<comments>http://adviceinloverelationship.com/when-did-you-last-take-a-risk/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 18:08:40 +0000</pubDate>
		<dc:creator>drwelpton</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[Relationship Advice]]></category>
		<category><![CDATA[Taking risks]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[Church community]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[mindsets]]></category>
		<category><![CDATA[miracle]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[risk]]></category>
		<category><![CDATA[teamwork]]></category>

		<guid isPermaLink="false">http://adviceinloverelationship.com/?p=671</guid>
		<description><![CDATA[My good friend Bob Proctor, author of the book You Were Born Rich, sent me an email about taking risks.  He quotes William A. Ward about how risks expose us to losses:
To laugh is to risk appearing the fool.
To weep is to risk appearing sentimental.
To reach out for another is to risk involvement.
To expose feelings is to risk exposing your true self.
To place your ideas, your dreams before a crowd is to risk their loss.
To love is to risk not being loved in return.
To live is to risk dying.
To ...]]></description>
			<content:encoded><![CDATA[<p>My good friend Bob Proctor, author of the book You Were Born Rich, sent me an email about taking risks.  He quotes William A. Ward about how risks expose us to losses:</p>
<p>To laugh is to risk appearing the fool.<br />
To weep is to risk appearing sentimental.<br />
To reach out for another is to risk involvement.<br />
To expose feelings is to risk exposing your true self.<br />
To place your ideas, your dreams before a crowd is to risk their loss.<br />
To love is to risk not being loved in return.<br />
To live is to risk dying.<br />
To hope is to risk despair.<br />
To try is to risk failure.</p>
<p>Taking risks makes us vulnerable.  Avoiding risks by playing it safe keeps us from suffering and sorrow.  However, we will not learn, grow, love, or live fully without risks. Like me, some of you may have played it safe at one time or another in your life only to regret you did not take the risk.<br />
We usually avoid risks for fear of failure and the shame that goes with it.  Thomas Edison showed us there is no failure unless you quit.  Edison failed 10,000 times while inventing the electric light bulb.  He called them feedback not failures, and he used each “failure” as a stepping stone that led to his next experiment.<br />
Young children are natural risk takers.  I delight in watching my eleven month old granddaughter Lexi learn to walk.  She pulls herself up on the leg of a chair, takes a wobbly first step and falls.  Undeterred she pulls herself up on the chair and tries again.  She is progressing in the way we learn: by falling or making mistakes and learning from them.<br />
Do you realize that taking a risk can save your life?  Let me give you an example.<br />
Just two months ago on August 1st my wife, Mary Elizabeth, told me her primary care doctor had called about a spot on her lung in her follow-up X-ray. Something had not looked quite right on her previous X-ray a few months earlier.  Mary Elizabeth responded promptly and went for the CAT scans and the PET scans he requested.<br />
I went with her to a pulmonologist (lung specialist) who looked at her X-rays and scans and did more pulmonary tests.  His findings were not conclusive as to whether she had cancer.  He recommended a biopsy of the spot in her lung. Mary Elizabeth immediately had the lung biopsy.  It showed hyperplasia (an abnormal increase in cells) but not cancer.<br />
The pulmonologist recommended she consult a surgeon.  She asked me to find one.  I am a physician and used to using the internet for such tasks.  Both of her parents had died from lung cancer and I knew she was absorbing the shock of having lung cancer herself.<br />
We phoned Jeff, a friend who had experienced surgery for lung cancer. He had undergone a thoracotomy (chest incision) to remove one lobe from his lungs nine months ago.  Jeff told us he still had pain from his operation, which involved a twelve inch incision, the breaking of two ribs, and cutting through the muscles of his chest.  He still hurt at times and felt fatigued.<br />
After talking with Jeff I was determined to find a minimally invasive form of surgery if possible.  I searched all over Florida.  I found Dr. Eric Sommers at Tampa General Hospital who performed robotic surgery for lung cancer.  We made an appointment.  We liked Dr. Sommers immediately for his straight-forwardness. It turned out he was a pioneer in bringing minimally invasive surgery to Florida. After examining Mary Elizabeth’s test results he did not immediately recommend surgery.  He explained that the X-rays, scans, and biopsy did not confirm that she had cancer.<br />
Mary Elizabeth again took a risk.  She could easily have said let’s wait and follow the spot using X-rays.  Instead she told Dr. Sommers that she wanted a definite result given that both her parents had died from lung cancer.  He agreed to operate robotically doing a wedge resection of the spot in her lung.  If the pathologist in the operating room diagnosed cancer from the resection he would proceed with a lobectomy of her left upper lobe.<br />
On August 15th, just two weeks after her primary doctor’s call, Mary Elizabeth underwent a lobectomy after they found cancer in the spot in her lung.  We spent that night at Tampa General.  The next morning Dr. Sommers checked on her and found her doing well.  He asked what she wanted to do.  Mary Elizabeth was clear she wanted to go home.  Dr. Sommers approved.  We went home just twenty-four hours following her operation.<br />
At home we found a second miracle.  The first miracle was the surgery and how well it went given the lack of trauma to her body.  The second occurred when our house filled with flowers, get well cards, letters, phone calls, and meals brought to us and sent to us.  This miracle was the work of our Koinonia (fellowship) community at the Church of the Ascension.  The outpouring of caring and love lifted her up.  It lifted me up too.  I cannot express how grateful we were for the support and love we received.  I urge every one of you in this community, or in one like it, not to underestimate the power of your caring and love.  What may seem small to you was huge to us.<br />
The fourth day after we got home Dr. Sommers nurse called to report that all the lymph nodes removed during the operation were negative for cancer. Dr. Sommers told us that Mary Elizabeth needs to be followed regularly for five years.  If there is no recurrence of her cancer she will be considered cured.  Her chances for a cure are 90 to 95%.<br />
One more point.  You will fall. We all will fall.  There is no way to age and not to fall.  It may be the loss of balance, the loss of memory, or it could be through cancer, heart disease, the loss of a loved one, anxiety or depression.  The point is not about falling.  It is about getting up and going on. The Japanese have an wonderful saying: “Fall down six times, get up seven.”  When you are faced with this decision remember that you have the power of your church community (or similar support group including your family) behind you, taking the risk to show you their caring and love, and God is always on the road ahead. </p>
<p>Please spread the word to anyone you think this message might help.  </p>
<p>  						   Doug Welpton, M.D.</p>
<p>Author of Attract Love, Intimacy &#038; Money  Website: www.attractloveintimacymoney.com<br />
email: dougwelpton@hotmail.com and 727-442-9098</p>
<p>For information regarding The Episcopal Church of the Ascension at 701 Orange Ave., Clearwater, FL 33756, 727-447-3469 to speak with Alyce (pronounced Alice), email: alyceg@churchofascension.org.<br />
Website: www.churchofascension.org<br />
To contact Dr. Eric Sommers call 813-348-0810.<br />
Website: flhls.com/physicians.php</p>
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		<item>
		<title>Marriage is not Obsolete.  Commitment Enriches Us.</title>
		<link>http://adviceinloverelationship.com/marriage-is-not-obsolete-commitment-enriches-us/</link>
		<comments>http://adviceinloverelationship.com/marriage-is-not-obsolete-commitment-enriches-us/#comments</comments>
		<pubDate>Wed, 23 Feb 2011 16:50:45 +0000</pubDate>
		<dc:creator>drwelpton</dc:creator>
				<category><![CDATA[Relationship Advice]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[finances]]></category>
		<category><![CDATA[financial teamwork]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[mindsets]]></category>
		<category><![CDATA[saver]]></category>
		<category><![CDATA[spender]]></category>

		<guid isPermaLink="false">http://adviceinloverelationship.com/?p=643</guid>
		<description><![CDATA[Dr. Stan Frager and I discuss marriage in today&#8217;s world.
Marriage is not obsolete in spite of what Time Magazine and Pew Research say!  People are hungrier than ever for committed relationships in our world of distant, impersonal connecting through text messaging and social media.  The problem is that we lack good models for lasting marriages based on the accelerated divorce rate that came with easy divorce laws and the Women&#8217;s Movement.
The improved financial condition for women meant that financial stability was no longer the primary motivation for remaining ...]]></description>
			<content:encoded><![CDATA[<p>Dr. Stan Frager and I discuss marriage in today&#8217;s world.<br />
Marriage is not obsolete in spite of what Time Magazine and Pew Research say!  People are hungrier than ever for committed relationships in our world of distant, impersonal connecting through text messaging and social media.  The problem is that we lack good models for lasting marriages based on the accelerated divorce rate that came with easy divorce laws and the Women&#8217;s Movement.<br />
The improved financial condition for women meant that financial stability was no longer the primary motivation for remaining married.  We ask more of our marriages now in terms of love and happiness than we did in the past.  We need to learn the value of commitment.  Falling in love is easy.  In her famous song &#8220;Falling in Love Again&#8221; Marlene Dietrich said she did it all the time.  Remaining in love is the challenge&#8211;it requires commitment: both feet in.<br />
Commitment is how we grow.  It teaches us to accept &#8220;for better or for worse.&#8221;  Every relationship has its hard times.  The truth is we grow more from what we learn through our difficulties than any other time.  For example, in the typical financial conflict in a marriage the saver says: &#8220;We can&#8217;t afford it.&#8221;  The spender responds: &#8220;We can&#8217;t afford not to do it.&#8221;  The savers may learn that their partners&#8217; spending is what brings the fun and enrichment into their marriages.  The spenders, at the same time, may learn that through saving their partners enable them to pay for the fun and enriching experiences.  Each brings something the other lacks; together we have more.  We must each learn to appreciate our partner&#8217;s differences from ourselves.<br />
Either we win together or we lose together.  No one can win at their partner&#8217;s expense.  If you partner loses, you will lose too. Trust me.<br />
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		</item>
		<item>
		<title>Change Your Mindsets to Change Your Marriage</title>
		<link>http://adviceinloverelationship.com/change-your-mindsets-to-change-your-marriage/</link>
		<comments>http://adviceinloverelationship.com/change-your-mindsets-to-change-your-marriage/#comments</comments>
		<pubDate>Wed, 23 Feb 2011 03:27:44 +0000</pubDate>
		<dc:creator>drwelpton</dc:creator>
				<category><![CDATA[Relationship Advice]]></category>
		<category><![CDATA[Save my marriage]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[mindsets]]></category>

		<guid isPermaLink="false">http://adviceinloverelationship.com/?p=640</guid>
		<description><![CDATA[Marriage is not obsolete, especially when you replace your dysfunctional mindsets with beliefs that support your relationship.]]></description>
			<content:encoded><![CDATA[<p>Time Magazine quotes Pew Research as stating that 40% of American adults currently think marriage is obsolete.  Only 52% of adults are currently married compared to 72% in 1960.  41% of children born in America today are born to unmarried mothers.<br />
Dr. Beth and I discuss mindsets, otherwise called beliefs or expectations, that interfere with creating a successful marriage.  Identifying these mindsets, or others you have that create problems for your relationship, will immediately help you replace the beliefs that are interfering with your marriage.</p>
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		<title>How to Avoid being Your Own Worst Enemy in Your Marriage</title>
		<link>http://adviceinloverelationship.com/how-to-avoid-being-your-own-worst-enemy-in-your-marriage/</link>
		<comments>http://adviceinloverelationship.com/how-to-avoid-being-your-own-worst-enemy-in-your-marriage/#comments</comments>
		<pubDate>Fri, 06 Aug 2010 17:48:47 +0000</pubDate>
		<dc:creator>drwelpton</dc:creator>
				<category><![CDATA[Relationship Advice]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[enemy]]></category>
		<category><![CDATA[guilt]]></category>
		<category><![CDATA[Inner Critic]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[mindsets]]></category>
		<category><![CDATA[shame]]></category>
		<category><![CDATA[shameless]]></category>
		<category><![CDATA[suicide]]></category>

		<guid isPermaLink="false">http://adviceinloverelationship.com/?p=584</guid>
		<description><![CDATA[    Phil was having difficulty being intimate in his marriage.  He pulled back from having sex for fear of being rejected.  His wife was the one person with whom he shared himself.   Without her, he was alone and lonely.  He had all his eggs in one basket.  Right now he and his wife could not talk without provoking painful feelings in each other.  Phil’s responses felt like shaming criticisms to his wife.
    As he grew more comfortable ...]]></description>
			<content:encoded><![CDATA[<p>    Phil was having difficulty being intimate in his marriage.  He pulled back from having sex for fear of being rejected.  His wife was the one person with whom he shared himself.   Without her, he was alone and lonely.  He had all his eggs in one basket.  Right now he and his wife could not talk without provoking painful feelings in each other.  Phil’s responses felt like shaming criticisms to his wife.<br />
    As he grew more comfortable in counseling Phil courageously shared his story.  His father was an abusive man.  Phil’s greatest pain was watching his father beat his older brother.  Phil’s turn to get beaten came as he grew older.  “I became old enough to qualify for beating,” was the way he put it.  He said it still hurt more to watch his father hit his brother.  While his older brother also beat up on Phil, he was the closest person to a parent Phil knew growing up.<br />
    Phil’s father was an out-of-control pastor.  He had affairs with women in his congregation.  His wife was frightened of him but finally stood up to him to divorce him when Phil was 15.  By that time Phil’s older brother had left home leaving Phil to look after his mother.  Frightened and needy herself she turned to Phil to be a replacement for his father—to act like the head of the family looking after his mother and his younger sister.  His sister had not been beaten.  She had definitely been emotionally abused as “Daddy’s little girl.”<br />
    Phil, too, was emotionally abused by his mother when she treated him like a surrogate spouse.  He was expected to act like an adult when he was still an adolescent, to take care of his mother when she was supposed to take care of him.  A functional family is one in which the parents take care of the children.  In a dysfunctional family the children take care of the parents.<br />
    Phil was deeply ashamed by his father’s out of control behavior with his congregation.  He felt intense shame over his parents’ divorce.  As a sixteen year old he withdrew into himself and stopped dating his girlfriend, who was his closest relationship now that his brother was gone.<br />
    By the time he was twenty Phil had married a girl who had also been abused.  They took turns taking care of each other.  They didn’t have children.  Their hands were already full just caring for each other.  Eventually they divorced.<br />
When forced by his abusive behavior to leave his ministry, Phil’s father moved on to become a counselor in charge of a reform school for boys.  He took delight in excessively controlling the lives of his subjects and punishing them abusively.<br />
    Phil had forgiven his father and stayed in touch with him.  He made visits to see him.  When he heard from his father how he was treating the boys at the reform school, Phil gathered his courage to confront him.  He told his father he should resign his position at the reform school.  Phil wanted to stop his father from abusing the boys. He wanted to protect the boys from his father, and he wanted to protect his father from himself.  He hoped to stop his father from doing more harm to his own self-respect.<br />
    Later that night Phil’s father drove himself to his favorite place in the nearby countryside.  He left his car and walked up the road until he found a place to sit.  He took out a knife.  He slashed his wrists and bled to death.<br />
When Phil found out the next day he was shocked.  He felt mortified.  He blamed himself for causing his father to commit suicide.  His brother and his sister blamed him too.  For more than twenty years Phil has carried this guilt and remorse with him.  As he told me about his father’s slashing his wrists guilt and shame came over him.  His pain was palpable.<br />
    Later the same day he learned about his father’s suicide, Phil learned that the woman his father was living with had packed his bags and sent him away that night.  She had just learned that Phil’s father had sexually abused one of her granddaughters.<br />
    Have you ever loved someone and did what you thought was the right thing to do by confronting them about their shameless behavior?  Didn’t it require courage on your part to put your relationship with this person you love at risk for fear they would misunderstand you?  Phil walked through that fear to do what he thought was right for his father and right for the boys at the school.<br />
    As Phil talked an old saying came to my mind: “No good deed goes unpunished.”  I had learned this adage from a man I once counseled who had survived a painful childhood.  I don’t believe the world works this way spiritually, but at times events can appear to work like this.   I believe Phil was a better person for having the courage to confront his father to keep him from further guilt and shame for his abusiveness.  I believe, as well, he was a better human being for attempting to protect the reform school boys from further abusive punishments.<br />
     For me the pain was that Phil “bought into” the unjust judgments of his Inner Critic that were reinforced by his brother and sister.  Phil said he was his own worst enemy.  At one time or another most of us are.  When someone kills himself there is ample pain to go around.  There is ample guilt too.  Everyone who had a relationship with that person usually asks themselves: did I have anything to do with it?  Could I have caused it?  Could I have prevented it?<br />
    The truth is that no one can make another person kill himself.  When a person commits suicide that is a decision only that person can make.  Phil did not tell his father to kill himself.  Neither did his father’s companion when she told him he had to move out.  Suicide may have been the only way Phil’s father found to stop himself.<br />
    What Phil needed was to be seen accurately.  Instead of being blamed for his father’s death, Phil needed to be appreciated for caring enough for his father to try to stop him from continuing to abuse people.  He needed to be appreciated for trying to protect the boys from being abused.  He needed to be appreciated for caring enough about his father to put his relationship at risk of being misunderstood by his father. He needed to be appreciated for urging his father to act in a way that would have caused him to respect himself more instead of less.<br />
    We do people a great disservice when we join their Inner Critic which is ready to believe the worst about them. People who are abused as children often believe the worst about themselves.  It is God speaking through us that instead helps us to see the best in them.  Having confessed and confronted his shame-based beliefs about himself, Phil may now be free to see himself in a new light: to see his courage and love accurately and to respect himself for acting on them.<br />
    After twenty years of carrying his burden of shame and guilt Phil began to live as a free man.  He took the risk of being very vulnerable by telling his story and sharing his pain.  Recovery from shame requires telling others what has caused you shame.  Sharing puts you at risk that others will shame you again.  Having others see you accurately helps validate your reality.  Being appreciated for your caring and your courage affirms taking the risk of being seen and known.<br />
    Phil began to emerge from his shell.  He began to recover from his shame.  He started on the path of reconciliation with his wife.  She knew his pain and his story and loved him from hearing it again.  His vulnerability allowed her to show him her love.  As he opened his heart she moved toward him.  She put her hand on his arm and they looked briefly into each others eyes.  Love is about taking a journey together.  Resonating together is the first step.<br />
    To read more stories like Phil&#8217;s to help you with your marriage buy Dr. Doug&#8217;s new book &#8220;Attract Love, Intimacy &#038; Money.&#8221;  You can purchase it on this website as an ebook or as a softcover, or you can order it on Amazon including a hardcover copy.</p>
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		<title>The Compulsive Use of Sex Videos Destroys Marriages &amp; Relationships</title>
		<link>http://adviceinloverelationship.com/the-compulsive-use-of-sex-videos-destroys-marriages-relationships/</link>
		<comments>http://adviceinloverelationship.com/the-compulsive-use-of-sex-videos-destroys-marriages-relationships/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 02:11:58 +0000</pubDate>
		<dc:creator>drwelpton</dc:creator>
				<category><![CDATA[Relationship Advice]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[lust]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[pornography]]></category>
		<category><![CDATA[sex addiction]]></category>
		<category><![CDATA[visual images]]></category>

		<guid isPermaLink="false">http://adviceinloverelationship.com/?p=474</guid>
		<description><![CDATA[Dr. Doug Welpton talks with Mike on the Mike Bullard Show about love, good sex, intimacy, and lust.  Dr. Doug says we have been sold a bill of goods being led to believe that using sexy videos leads to good sex in relationships and marriage.  Lust leads to sexual pleasure and a temporary high, but it does nothing to promote love.  A relationship is built on sharing yourself, your thoughts and feelings, with your partner.  Lust does not promote intimacy.  Sex based on lust is ...]]></description>
			<content:encoded><![CDATA[<p>Dr. Doug Welpton talks with Mike on the Mike Bullard Show about love, good sex, intimacy, and lust.  Dr. Doug says we have been sold a bill of goods being led to believe that using sexy videos leads to good sex in relationships and marriage.  Lust leads to sexual pleasure and a temporary high, but it does nothing to promote love.  A relationship is built on sharing yourself, your thoughts and feelings, with your partner.  Lust does not promote intimacy.  Sex based on lust is focused on: what can you do for me to give me pleasure? Advancing beyond lust to caring for your partner works better for the relationship. We focus on: what can I do for you to give you pleasure?<br />
To build a relationship beyond giving each other pleasure requires self disclosure and vulnerability.  Most everyone has some anxiety  about sharing themselves.  Most people do not like to feel vulnerable.  However, there is no way to become intimate without feeling vulnerable.  It is when we trust enough to take the risk to share our inner thoughts and feelings that we build a solid connection with our partner.  Intimacy (into-me-see) is the cornerstone of a love relationship.<br />
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		<title>How couples talk successfully about finances and money</title>
		<link>http://adviceinloverelationship.com/how-couples-talk-successfully-about-finances-and-money/</link>
		<comments>http://adviceinloverelationship.com/how-couples-talk-successfully-about-finances-and-money/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 18:55:07 +0000</pubDate>
		<dc:creator>drwelpton</dc:creator>
				<category><![CDATA[Relationship Advice]]></category>
		<category><![CDATA[finances]]></category>
		<category><![CDATA[financial crisis]]></category>
		<category><![CDATA[financial infidelity]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[saver]]></category>
		<category><![CDATA[spender]]></category>

		<guid isPermaLink="false">http://adviceinloverelationship.com/?p=358</guid>
		<description><![CDATA[Host Rick Vazquez, author of &#8220;The Pizza Delivery Millionaire&#8221; and host of the Web Talk Radio show titled &#8220;Winning in the Game of Life&#8221; discusses with me how couples can talk successfully about their finances.   The steps I explain include giving each other a reward for the discussion, learning to appreciate what your partner contributes to your financial process, setting aside the time, talking without criticism or blaming, and using a positive tone while making eye contract.  To avoid judgments couples use &#8220;I&#8221; not &#8220;you&#8221; statements and limit themselves to ...]]></description>
			<content:encoded><![CDATA[<p>Host Rick Vazquez, author of &#8220;The Pizza Delivery Millionaire&#8221; and host of the Web Talk Radio show titled &#8220;Winning in the Game of Life&#8221; discusses with me how couples can talk successfully about their finances.   The steps I explain include giving each other a reward for the discussion, learning to appreciate what your partner contributes to your financial process, setting aside the time, talking without criticism or blaming, and using a positive tone while making eye contract.  To avoid judgments couples use &#8220;I&#8221; not &#8220;you&#8221; statements and limit themselves to just three sentences  during their turn to speak.  Each commits to something they will start doing immediately to help financially.  They can trade off whose purchase they put first each week or each month or however often they agree they can afford the purchase.  Giving to your relationship instead of keeping score on purchases can advance your relationship to a new level.</p>
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		<title>Financial Teamwork: The Thinker (Saver) and the Feeler (Spender) Cooperate</title>
		<link>http://adviceinloverelationship.com/financial-teamwork-the-thinker-saver-and-the-feeler-spender-cooperate/</link>
		<comments>http://adviceinloverelationship.com/financial-teamwork-the-thinker-saver-and-the-feeler-spender-cooperate/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 18:11:02 +0000</pubDate>
		<dc:creator>drwelpton</dc:creator>
				<category><![CDATA[Relationship Advice]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[saver]]></category>
		<category><![CDATA[spender]]></category>

		<guid isPermaLink="false">http://adviceinloverelationship.com/?p=289</guid>
		<description><![CDATA[Gerry and Joan are like bookends.  He is as loud and talkative as she is quiet and restrained.  When it comes to their finances, as you might expect, he is the big spender and she is the saver.  Gerry works hard and brings home a substantial paycheck.  However, he also loves to spend and he often overspends compared to what he earns.  Joan does her best to constrain him.  She attempts to reason with him about not going into debt just to buy a flashier car.  In general, Gerry sees ...]]></description>
			<content:encoded><![CDATA[<p>Gerry and Joan are like bookends.  He is as loud and talkative as she is quiet and restrained.  When it comes to their finances, as you might expect, he is the big spender and she is the saver.  Gerry works hard and brings home a substantial paycheck.  However, he also loves to spend and he often overspends compared to what he earns.  Joan does her best to constrain him.  She attempts to reason with him about not going into debt just to buy a flashier car.  In general, Gerry sees the good sense in what Joan is saying, although he hates saying no to anything he wants.  Joan keeps their books and takes care of their finances, but at times feels close to giving up when Gerry gets out of control.</p>
<p>Joan and Gerry were working on limiting their spending and staying within their budget using my twelve step Connecting Conversation.  They had downloaded the ebook for free from my website: <a href="http://www.talk2myheart.com/">www.talk2myheart.com</a>.  As recommended, they had given each other rewards and appreciated their differences as a spender and a saver.  They were watching the tones with which they spoke, and sending “I” statements instead of “you” statements.</p>
<p>Joan wanted help for them about using thinking and feeling energy.  She knows she relates through thinking energy while Gerry uses feeling energy. She complained that at times she feels steamrollered by Gerry, like his energy gets the best of him.  He cannot contain himself enough to listen. She likened Gerry to a horse headed for the barn at the end of a long day.</p>
<p>Gerry acknowledged that he is an extrovert and knows he can get on a roll where he talks too much and doesn’t listen enough.  I talked to him about shifting from feeling energy with looser boundaries to thinking energy, like he would use when talking professionally with a colleague or speaking in front of a group.  Gerry laughed and responded that even in those situations he has been known to get carried away and not shut up when he knows he should.  He is clear that at times he offends Joan by talking over her and not listening to what she is trying to tell him.</p>
<p>I asked Gerry when he last got a ticket driving his car.  I surmised there was a very high probably he either got stopped for speeding or running a stop sign.  He blushed momentarily and asked, “How did you know?” He smiled but looked chagrined.  He continued, “I just got stopped this last week for speeding.  Now I have to go to drivers’ education class or pay a lot more for my car insurance.”</p>
<p>I asked him, “What was your energy like when you were talking with the police officer?”</p>
<p>“Oh,” he said, “I was on good behavior.  I kept my mouth shut and just listened.  I even said, yes, sir.”</p>
<p>I said, “From now on when Joan is talking with you about your finances I want you to see her as the police officer giving you a ticket.  Behave with her the same way you did with the policeman.”</p>
<p>Gerry laughed.  “I got it!” he said.  “I can do that!  Perhaps we should get a police hat for Joan to wear?” he quipped.</p>
<p>I replied, “If you start to talk too much and talk over her, you must buy her a police hat.  Keep it where you can hand it to her any time she says she needs it when you two are talking.”</p>
<p>To date this solution has worked.  When I last heard Gerry had not yet had to buy Joan the hat.</p>
<p>Gerry now has a way to get himself out of feeling energy and into thinking energy with better boundaries to contain himself.  He is listening to Joan, who feels encouraged about how they are discussing and managing their finances.</p>
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		<title>Living within your Means: Implementing Rules for Spending</title>
		<link>http://adviceinloverelationship.com/living-within-your-means-implementing-rules-for-spending/</link>
		<comments>http://adviceinloverelationship.com/living-within-your-means-implementing-rules-for-spending/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 16:30:17 +0000</pubDate>
		<dc:creator>drwelpton</dc:creator>
				<category><![CDATA[Relationship Advice]]></category>
		<category><![CDATA[cheating]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[saver]]></category>
		<category><![CDATA[spender]]></category>

		<guid isPermaLink="false">http://adviceinloverelationship.com/?p=284</guid>
		<description><![CDATA[Prior to the recession money had not been a problem for Stan and Melissa.  Both worked full time and earned enough so they were somewhat lax about a budget.  Without warning Melissa was unexpectedly laid off.  With Melissa’s help Stan drew up a budget. They became much more thoughtful about their purchases.  They both shared a concern:  they were used to buying what they wanted with no need to check out their purchases with each other. They did not want to be policing each others purchases or having to justify ...]]></description>
			<content:encoded><![CDATA[<p>Prior to the recession money had not been a problem for Stan and Melissa.  Both worked full time and earned enough so they were somewhat lax about a budget.  Without warning Melissa was unexpectedly laid off.  With Melissa’s help Stan drew up a budget. They became much more thoughtful about their purchases.  They both shared a concern:  they were used to buying what they wanted with no need to check out their purchases with each other. They did not want to be policing each others purchases or having to justify every item they bought.</p>
<p>They agreed on setting up a rule that whenever either of them spent over a certain dollar amount each month, they needed to contact the other to discuss their purchases from that point on for the remainder of the month.  That way each of them would have a fixed amount they could spend monthly on discretionary items, whether it was one big purchase or several smaller purchases.  They did not have to check out each purchase until they went beyond their limit.</p>
<p>The stumbling block was that they could not agree on the amount at which they needed to discuss a purchase.   Stan thought they should discuss their purchases once either of them had spent $300 in the month whether it was for several small items or one big item.  Melissa thought $500 was more realistic.  This figure will vary with your income as well as with your mindset as a spender or a saver.</p>
<p>They phoned for advice.  I said to them that couples can easily get into a power struggle over differences like this between $300 versus $500 per month, or over whose way is better.  I said there was no “one right way” to set this limit.  My experience was that going with the lower amount, in this case the $300, meant that neither partner’s limit was being violated.  The cost was they would start discussing their purchases sooner, which might be a good thing.</p>
<p>They agreed that talking sooner would probably be helpful since they were not used to checking in with one another as often as they would need to do to stay within their new budget.  They were determined to continue to save from Stan’s earnings because they hoped to start a family soon.</p>
<p>Like many couples Stan and Melissa said they did not like to talk about their finances because it occasionally led to arguments and differences.  They ended up angry with each other for a few days.</p>
<p>I encouraged them to use my twelve step Connecting Conversation to have a successful talk about money.  It is available as a free ebook on my website: <a href="http://www.talk2myheart.com/">www.talk2myheart.com</a>.  I explained to Stan and Melissa that the purpose of the steps is to help them have a successful conversation so they will continue to discuss their finances.  They agreed to call in two weeks to tell me how they were doing with the $300 limit and with their Connecting Conversation discussing finances.</p>
<p>For a helpful reference see CBS Moneywatch: <a href="http://moneywatch.bnet.com/saving-money/blog/family-finance/marriage-money-rules-for-couples/909/" target="_new">Money Rules for Couples</a></p>
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		<title>What is financial infidelity in a marriage and how to avoid it</title>
		<link>http://adviceinloverelationship.com/what-is-financial-infidelity-in-a-marriage-and-how-to-avoid-it/</link>
		<comments>http://adviceinloverelationship.com/what-is-financial-infidelity-in-a-marriage-and-how-to-avoid-it/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 23:54:04 +0000</pubDate>
		<dc:creator>leilimckinley</dc:creator>
				<category><![CDATA[Press Room]]></category>
		<category><![CDATA[financial crisis]]></category>
		<category><![CDATA[financial infidelity]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[money]]></category>

		<guid isPermaLink="false">http://adviceinloverelationship.com/?p=266</guid>
		<description><![CDATA[Brain Greenberg of WNJC,1360AM, Sewell, NJ, interviews Dr. Doug about Financial Infidelity. You can listen to the interview here.



]]></description>
			<content:encoded><![CDATA[<p>Brain Greenberg of WNJC,1360AM, Sewell, NJ, interviews Dr. Doug about Financial Infidelity. You can listen to the interview here.</p>
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