I’m a shining bell My perfection protects me Nothing can penetrate My inside is pitch black My shell gets cracked Brokenness opens me I’m no longer perfect Light enters the crack I become enlightened My heart swells My ears open I see with new eyes My mind expands My...
mindsets
Happiness is a Choice, Just Ask Marcie & Titus
Marcie Monkey hadn't been happy for months, She and her husband, Titus Turtle, sought help, Together they consulted Ollie Owl, the respected healer, “How can I help you?” Ollie asked “I can’t make Marcie happy,” Titus’s eyes moistened “Nothing I do cheers her up.”...
My New Year’s Resolution
To blame no one but myself, To take full responsibility For everything I’ve said or done, Thought or felt, Wow!
God in Your Life
Our Image of God Shapes our lives A punishing judge A comforting guide Absent, Non-existent Forever with you What is your image? How is it affecting you?
Santa Claus
Santa Claus is a messenger from God, He shares abundance, generosity, jovial caring, Scrooge and the Grinch are stingy, Wearing wizened hearts and shrunken souls, We strive to be Santa and not Scrooge, Copious presents and seven course meals, Too much of a good thing...
The Secret to Happiness
Growth is choice in motion, When I accomplished a goal I was happy, It did not last very long, I needed another project, I couldn't rest on my laurels, I worked to attain my new goal, Unhappily I strove to succeed, For short-lived happy moments, I was unhappy most of...
Your Powerful Self-image
You cannot do anything That contradicts your self-image, Henry Ford observed: “If you think you can, you can If you think you can’t, you can’t Either way you’re right.” Be bold: do what you would do If you knew you could not fail. @Dr. Doug...
Self-Care or Selfish?
When you help only yourself you’re selfish, When you help others at your expense you become resentful, Good self-care is not selfish, You can’t care for others if you don’t care for yourself, First put on your oxygen mask so you don’t become a casualty, Now help your...
Shame on Me
You can’t Shame me Without my consent ©Dr. Doug Welpton
Worrying
How to stop worrying.
Download Dr. Welpton’s Audio Collection
Audios
CD1: Financial Infidelity & Money
CD2: Is my Partner the Right Person for Me?
CD3: To Stay or Not to Stay: Considerations before Divorcing
CD4: Stop Arguing for the Sake of Your Relationship